Ayana Notis

Foot Pain

Entries from 2015-04-01 to 1 month

Arch Pain Exercises Relief

Overview Pain across the bottom of the foot at any point between the heel and the ball of the foot is often referred to as "arch pain." Although this description is non-specific, most arch pain is due to strain or inflammation of the plant…

Will Posterior Tibial Tendon Dysfunction Always Necessitate Surgery Teatment ?

Overview The majority of people will experience a flattening of the arch of the feet as we age. This is a natural part of the aging process for most, as the years of abuse we put on our feet causes weakening of the soft tissue structures t…